Wednesday, 14 December 2011

Sadguru Yogashramam Charitable Trust, Chittur, Palakkad is conducting a 1st Inter State YOga Festival and Yogasana Competition 2012.

Competition Rules
  • Open to all
  • Entrance fee for each candidate is Rs. 100/-
  • Last date for registration 5 January 2012
  • Age proof is to be submitted
  • Compulsory three asanas from the prescribed syllabus (selected by a lot system) and two asanas of their own choice
  • Memento and participation certificate to all
  • Free lunch to all participants
Age Group
Group 1: 8-12 yrs
Group 2: 13-17 yrs
Group 3: 18-21 yrs
Group 4: 22-30 yrs
Group 5: 31-40 yrs
Group 6: 41 yrs and above

Syllabus
VRUKSHASANA
PARIVRUTHA TRKONASANA
ARDHA MATSYENDRASANA
PASCHIMOTTANASNA
USHTRASANA
SHALABHASANA
DHANURASANA
CHAKRASANA
SARVANGASANA
MATCHIASANAM

Contact: 9495595475, 9895917154

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